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Sounds perfect Wahhhh, I don’t wanna
daddy-deadpool666

How To Get A Job Fast As Hell

thechronicleofshe

 @owenabbott​ 

  • Apply to a  job, wait (1) day, then call.  Give them your first and last name. Tell them you submitted an application and that you’re very motivated to find [Enter field name] work. Let the conversation lead you wherever it takes. Be very polite. Say” thank you for your time, I’ll be looking forward to hearing back from you.” Rinse, repeat. This is to force them to be looking out for your application. 

  •  When you get to the interview, shake their hand firmly,  tell them your first and last name.  

  • Describe your experiences  as “ two years transcription and data entry” if you have a desk job interview and “ [however many years]  costumer service, retail and stock” for your retail jobs.  

  • Don’t use job “ buzz words” I stg they hear them all day. Say  things like, “ I’m detail oriented and am very good at taking instruction.”  “ I would like to work for a company with integrity and I feel that [ company name] would be a good fit”

  • When they ask you if you have “reliable transportation” say  YES. don’t tell them what kind of transportation, just say yes. (if you don’t do this, you wont get the job , I’m telling you right now). 

  • Research the company. Know what they do, why they do it, how OLD the company is. WHERE it was founded, and what kind of position you’re intending to apply for.

  • When they ask you “ give us a situation where you had to blah blah blah” Make one the fuck up. Make yourself sound good as hell, and like you put your company’s needs slightly above the customer’s needs, but make the customer happy. 

  • If they ask you about being outgoing, Say you “like to focus on your work so you can concentrate on doing things right” (which buys you out of having to act friendly all the time)

Questions for after the interview:

1.  Does this position offer upward mobility?

2. Do you enjoy working for the company? (if you’re not interviewing for a temp agency who will send you anywhere)

  •  Then, shake their hand,  Ask them to repeat their name (REMEMBER THIS) say thank you for your time, wish them a nice day and leave. write their name down outside if you have to, just remember the fuck out of it. 
  • AFTER your interview, send a card directed to the name of the person who interviewed you (I’ll give you them) that says “Thank you for the interview, I appreciate the opportunity. have a great day” This shows  that you have an understanding of professionalism, and will have them thinking of you kindly (or at least remembering you) when they’re shuffling through the choices. 
  • DO NOT tell them you just moved to the city over the phone.  In person, tell them you just moved to the city. Make it sound like the only reason you need a job is because you moved. Not because you’re desperate. 

__________

 The titles of each section are key words you can use to search for jobs on Snagajob.com  and Simplyhired.

Data Entry:

  1. http://citystaffing.com/job/data-entry-specialistsmailroom-clerk/?utm_source=Indeed&utm_medium=organic&utm_campaign=Indeed
  2. https://www.roberthalf.com/officeteam/job-search/chicago-il/data-entry-clerks-needed/43517752?codes=IND
  3. http://www.simplyhired.com/job/data-entry-specialists-job/chicago-transit-authority/jepfivkhjk?cid=udsowkxtausyzitcfeecaeuzoxkltmbl
  4. https://jobs-theprivatebank.icims.com/jobs/3435/temporary—data-entry/job?mode=job&iis=SimplyHired&iisn=SimplyHired&utm_source=simplyhired&utm_medium=jobclick&mobile=false&width=792&height=500&bga=true&needsRedirect=false&jan1offset=-360&jun1offset=-300

 Front Desk:

  1. http://localjobs.joblur.com/jobapplication2/?jobid=99957&subaffid=300006&JobType=Food%20/%20Bev%20/%20Hosp&ix=1&c1=99957
  2. https://jobs.ajg.com/job/-/-/109/1256110?apstr=%26src%3DJB-10280
  3. https://pepper.hiretouch.com/job-search/job-details?jobID=32066&job=receptionist
  4. http://accesscommunityhealth.hodesiq.com/jobs/default.aspx?JobID=5203566 (this one is close to the place you rented.)
  5. http://ihg.taleo.net/careersection/all/jobdetail.ftl?job=R113601&lang=en&media_id=24863&src=Indeed&src=JB-10920
  6. https://covalentcareers.com/employer/listing/86450f8517588197c9b04f5068ed4300/detail/?apply=1&ref=indeed&v=30&utm_source=indeed&utm_medium=referral&utm_campaign=indeed_optical
  7. http://www.careerbuilder.com/jobseeker/jobs/jobdetails.aspx?APath=2.21.0.0.0&job_did=JHN0KY6823WBWZX21VM&showNewJDP=yes&IPath=JRKV0F
  8. http://www.simplyhired.com/job/front-desk-receptionist-customer-service-sales-job/rosin-optical-co-inc/qaeoquzgdi?cid=ivdnhijkmxchdanahwfoupazcwisfnxt
  9. http://www.simplyhired.com/job/receptionist-front-desk-job/all-us-jobs/fonj7wmldf?cid=trhyvmfcsgjltxkjxkemyinsjveewfjp

Other jobs you don’t need a degree for that aren’t retail:

  1. Dental hygenist ( yeah, seriously, who knew!) They also make about 40,000 a year)
  2. Stenographer-Court Reporter
  3. Surveyer ( you need a certificate for this, but its something you can get while working a temporary job and doing this on the side. Also, they make like $55,000 a year sooooooo) https://sjobs.brassring.com/TGWEbHost/jobdetails.aspx?jobId=1406428&PartnerId=16023&SiteId=5118&codes=IND
  4. Real Estate Broker
  5. Purchasing agents, except wholesale, retail, and farm products ( basically you arrange to buy large things) they make like 60K
  6. Claims adjuster 
  7. Loan Officer
  8. Subway driver (trains) they make like 60K,
  9. Duct Cleaner: http://jobview.monster.com/Duct-Cleaners-950-00-Weekly-Entry-Level-Flexible-Hours-Call-to-Apply-Job-Chicago-IL-US-161970321.aspx?intcid=re
theaugustinwonderland

I knew this but I’m reblogging cause someone might not know

rootbeergoddess

I’m saving this.

reesespiecescutie

This helped me get a job

Source: thechronicleofshe
witchfroot
atomiicwitch

image

Father of All – The Dagda Aesthetic

“There was a time I used to look into my father’s eyes in a happy home. I was a king, I had a golden throne. Those days are gone, now the memory’s on the wall. I hear the songs from the places where I was born. Upon a hill across a blue lake, that’s where I had my first heartbreak. I still remember how it all changed. My father said, "Don’t you worry, don’t you worry, child. See heaven’s got a plan for you. Don’t you worry, don’t you worry now.“

The Dagda aesthetic requested by: feral-at-heart

studyadhd

some self-care/mental health tips for the upcoming school year

rorystudies

with school coming soon or already starting for some people i figured i’d share some of my tips for a healthier lifestyle. i know in the past i’ve struggled so much with being good to myself once school starts, both mentally, emotionally, and physically!

keep a clean room 

i know how hard this is. i’m absolutely awful at it, even in the summer but it really makes the biggest difference. coming home to a mess when your life is already stressful and messy enough just makes things worse. i know when i have a clean space i’m way more productive and at peace with my situation.

take a break from social media

just doing this every once in awhile makes the hugest difference. social media is a wonderful world but it’s easy to get caught up in how everyone is doing things without you or having more fun or how someone’s prettier or whatever. it’s not worth it. i’ve learned that just deleting the apps for even a few hours can make my mental state 10x better. it’s important to realize that while people are out doing things all the time, you can never be as fun as all the 162 people you follow combined.

don’t be afraid to invite people out

one of the biggest things i struggle with is being social, simply because i overthink inviting people to do things with me too much and just wait to be invited by someone else instead. remember that even if someone says they can’t do something, it’s not the end of the world. at least you opened up a possibility!!! by being someone who invites others to do things, people will feel more appreciated and like you actually want to hang out with them! but also always save time for yourself as well!

create a self-care routine with motivation

by giving yourself some type of reward to wash your face, brush your teeth and shower, such as only watching your favorite tv show afterwards, it will feel a bit easier to accomplish the tasks that seem simple but can be terribly hard, especially if you suffer from depression. i’ve learned that combining things into one task also makes it easier, such as once you get in the shower, do everything. wash your face, brush your teeth, shave, all in the shower. it makes self-care so much easier.

get outside, stay out of bed

laying in bed is the best thing ever, i know, but it can be so easy to get in there and never get out. this is my biggest bad habit. i feel more productive even just sitting on the couch. my bed is like a black hole of lost motivation. go outside for twenty minutes a day if you can. sunlight makes things a little better and staying inside all day does nothing for you.

do one thing that scares you everyday, big or small.

i’m someone who has struggled with social anxiety for years now, but i’m slowly getting better because i’m making a conscious (and very terrifying effort) everyday. this won’t work for everyone, i know, but it’s helped me a little bit. i try to challenge myself everyday to do one thing that scares me, whether it’s asking someone to do something after school or agreeing to get coffee with a friend you’re not super close to yet, or even just making conversation with someone next to me in class. don’t push yourself too far but don’t make zero effort either.

cut the negative language/mindset

anytime you have a negative thought find a reverse positive. even saying “i’m not happy with how my hair looks but my ass looks great in these jeans” is better than saying “i look awful today”. stop the constant internal bullying! think of it this way, if your best friend said the things you say to yourself, how would you feel? you’re your own best friend, so cut the shit! compliment yourself like you do your best friend. complimenting myself and finding things i find beautiful on my own body even once a day has increased my confidence exponentially. a negative language towards yourself leads to a negative mindset.

find someone who motivates you

if you need motivation to work out, study, anything, find a buddy. having someone to do things with and hold you accountable makes a world of difference. this summer i got together with a friend and made a deal that we would work out 2-3 times a week. it worked so much better than if i had just made that goal for myself because she was always there to text me to ask to workout when we needed to but i lacked the desire. and i did the same for her. now we actually both got a job at a gym together this fall and are working out consistently because we have that mutual  accountability with each other! plus just having someone you enjoy seeing makes doing the hard task more fun!

accept your individuality

you don’t need to look like society’s ideal of beautiful. there’s millions of types of flowers, and just because one kind is pretty to someone, does that make all the others ugly? no. there’s tons of species of dogs too and they all look totally different. is a poodle ugly just because a golden retriever is cute? NO. your individuality is you. everyone is beautiful in the very own unique way. don’t try to look like someone ellse. your beauty is not measured by how perfect your features are. 

drink some fucking water

and eat some food too

understand that a bad week doesn’t mean a bad life

we’re all going to go through those weird ass time periods where it feels like everything sucks and nothing can go right. accept that although it’s pretty bad right now, it won’t be forever. 

good luck with this school year everyone! hope my tips help even just one person. take care of yourselves, kiddos.

Source: badvogues
studyfeather

clockwork-hobbit asked:

Do you have any tips on how to make a weekly log? I have a monthly log, but am interested in making a weekly one as well in my bujo but have no idea of how to start

studyfeather answered:

Hi there! (omg I love your username!!) By weekly log, I’m assuming you mean like a weekly bujo spread? Let me take you through my process!


➸ pick a theme

A theme can be anything! For my past bujo spreads I’ve had stuff like … comic book, easter, dandelion, quote, flowers, harry potter, molang, etc. If you’re having troubles, here’s some ideas how you can pick a theme:

  • washi tape. if you have any sort of washi tape, use it to your advantage! it has polka dots? give your spread them dots. it’s a landscape? flowers? a pattern? match it! it’ll make your spreads that much prettier (imo)! also with washi tape - you can always go by color. this one is blue and green? looks like i’ll use blue and green for my spread too! etc.
  • books. i’m sure there’s some book out there that you enjoy. you can choose quotes from it, take inspiration from character moodboards or ideas if they have been turned into movies … 
  • disney. you can do a bunch of disney related spreads!! characters, movies, themes, environment. you can even derive inspiration from original fairy tales (like the grimm brothers) and give hints of the stories on your spreads. @/stvdybuddies have some disney spreads you can check out! if you’re not a big disney fan, you can always pick other movies, too!
  • holidays. these ones can be super fun! if a holiday coincides with your week, you can emphasize it! use the holiday colors and patterns. or, each month has a focus/awareness you could use. 
  • minimal. as long as you have the basics, you’re good to go.

➸ layout

After choosing a theme, I plan (mostly in my mind, on paper if I’m having troubles) how I want to lay out my spread. I typically come up with a couple ideas of how I want to emphasize my theme and how I can fit seven days worth of information on my spread. I typically have around 2-4 different items to get my theme across. For example…

  • dandelion theme: wish related quote, drawings of dandelions, picture taken on grass
  • comic theme: comic book font, black and red - bold colors
  • easter theme: chicks, eggs, pastels
  • harry potter theme: house crests, designed font
  • moana theme: maui’s hook, heart of ta fiti, tattoo design

If you don’t like choosing a theme, feel free to skip that and instead go to deciding a layout. When I first started my bujo, I focused more on function than design. I had my days listed and an area to have what needed to be done that day - but that was it. And if that’s how you like it - great! Work with it! Or you can always decide a layout and later add doodles and other designs. Some ideas/something you can include:

  • habit tracker (sleeping, drinking water, exercise, etc)
  • mini monthly calendar 
  • day of the week (listed by number/day)
  • photo/art
  • shopping list
  • weekly to do 
  • diary log
  • days all on one side, image on the other
  • days on top, image/other on bottom (or vice versa)
  • include (or don’t include) weekends
  • days listed horizontally
  • days listed vertically
  • here’s some weekly spread layout ideas by @/alimastudies !

Normally, when deciding a layout, I try to think about what my week is going to be like too. For instance, if I know my week is going to be suuuper busy and I am going to need a lot of info written down, maybe I’ll go for a more minimalistic layout that allows for plenty of bullet points. If there’s … ehh not so much on my plate, then I can fill in the blanks with a design or have a busier layout.

Once the idea has been solidified, it’s time to put it together. Gathering your supplies; journal, pens, washi tape, etc. If it helps, you are 10/10 free to work on all your art, lettering (or any other written information) on separate pieces of paper if you don’t like putting it directly on your bujo - and instead glue it in. It can help with layout flexibility; say something you were thinking doesn’t turn out the way you thought - you can easily switch it up this way.

In choosing colors, I tend towards black and white + one color. But! It is best to keep to one or two colors within a spread. It usually looks a bit more pleasing that way. 

➸ planning your week

Once my layout has been set, it’s time for me to add what my week is going to consist of. I usually follow this pattern of putting down information:

  1. work schedule
  2. assignment due dates (when in school)
  3. tasks and sub tasks
  4. appointments
  5. high priority things to do
  6. reminders
  7. people I need to talk to
  8. miscellaneous, things to do in my spare time
  9. planning for the following week (ie appointments)

Everything that I have written down, I normally have some sort of signifier to go with it. Like an exclamation point if it’s important, can’t be put off longer, needs to be done asap, etc. Or a dollar sign when it’s something I need to budget or spend money for. A music note when I hear a song I like but want to find later. It helps me find what information I’m looking for quickly! If you want to see my full key for some ideas, look here.

But remember, everything that is written down in your bujo is for you. I’m pretty forgetful in some aspects, and clearly remember other aspects of my daily schedule. Figure out what your priorities are within your week and stick to it!

A bujo is like a customizable planner, and a place where you can quickly add needed information. For a monthly spread, it’s good to use for the big picture - big ticket items like weddings, birthdays, vacation days, school events, etc. Having a weekly spread allows for you to dive deeper into your days and be able to set specific goals for yourself, and track what it is you’re doing from day to day. It’s a great way to jump start productivity!

➸ look at other weekly spreads

Honestly? This is what I do most of the time. I love love love looking and seeing how other people put together their week and what kind of content they put in their weekly spread too! Layouts, photos, trackers, minimal to detailed … all of it helps me find different ways to work on a weekly spread. Every time I work on a spread I always always am looking at other people’s content for ideas and to be inspired. 

➸ other resources:

resources you may find useful in setting up a weekly spread.


I’m in no way a bujo master and am still figuring out things for myself - but I hope this helps! ^ 7 ^ Feel free to ask me another question if you’re looking for more information!

storm-lesbian
moleskinestudiesblog:
“This year my little sister is starting high school (year 7 in Australia). To help her out I decided to write a quick post with the advice I wish I’d been given when I was her age. I hope that it will make her transition easier,...
moleskinestudiesblog

This year my little sister is starting high school (year 7 in Australia). To help her out I decided to write a quick post with the advice I wish I’d been given when I was her age. I hope that it will make her transition easier, and hope that it will do the same for other students starting year 7. I don’t feel like writing a rambly intro today, so let’s get right into it:

Advice On School Supplies

There are some items on an average school-issued supplies list that will probably never be used, and other items not on the list that can be useful to have. These are some items I’ve found to be useful (and not so useful) over my four years at high school.

Useful (PURCHASE):

  • Good gel or fine liner pens: Most school lists tell you to get the most basic supermarket ballpoint pens available. In my experience, these just don’t cut it for the amount of writing you need to do in high school. My suggestion? A gel pen or fine liner with small nib and heavy ink flow. A grip can add extra comfort, but personally, I don’t find one necessary. Brand wise, I love Muji 0.35/0.5 gels, Staedtler Triplus fine liners, and Arline 400 fine liners.
  • Plastic document folders: These are so, so useful! Last year I had one of these for each subject (a different colour for each!) and used them to store a notebook and any handouts that I needed for the class. They protected my papers from damage and also helped me stay organised by keeping everything from the subject in one spot and letting me just grab one folder before class rather than multiple items.
  • White out tape: So much better than the liquid stuff. For one it doesn’t require drying time, and it also doesn’t run the risk of bursting and ruining your pencil case/school bag/notebook/uniform/etc.

Not Useful (GO WITHOUT):

  • Binders: These are so clunky! If you have one per subject then they take up too much space in your bag, and if you have one for everything then you have to carry all your materials to every class. Unless you just keep loose leaf paper in a slim binder (rather than notebooks), then I suggest using plastic folders instead.
  • Binder books: Just get normal notebooks. As mentioned above, binders are clunky and unnecessary. I find it better to use non-punched books, as they don’t have holes that get in the way of your writing. Or alternatively, just fill a slim binder with loose leaf and use that instead of multiple notebooks.

Advice On Class Schedules

One of the things I struggled with most when starting high school was remembering what class I had when and what room I needed to be in. The best way to stay on top of your schedule is to write it down. However I suggest using a digital program rather than pen and paper - your schedule is likely enough to change that you want to be able to make adjustments easily. You can write it in a word processing program, but I find it most useful to use an app. With a program such as iStudiez or My Study Life on your phone/tablet, you can easily schedule your classes and also add in homework due dates. Download one of these (or a similar program), and you won’t have any problems managing your timetable.

Advice On Staying Organised

The single most useful organisational tool I’ve found in four years of searching is a program called Trello. Available as both a desktop site and a mobile app, Trello has been a saviour when it comes to staying on top of tasks. The best thing about it, and what stands it apart from other organisational tools, is its great user interface. Trello, like many other programs, allows you to set lists of tasks to be completed. Like other programs, it allows you to categorise tasks and add sub-tasks. What makes it different from other programs is the way it allows you to organise and prioritise tasks. It has a simple drag and drop interface which lets you move tasks between lists with ease, and you can do the same to re-order tasks within a single list. This is super useful when it comes to sorting tasks by priority or setting up a running-order of tasks for the day. If you want to know exactly how I use Trello, just shoot me and ask and we can set up a screenshare to explain.

Advice On Taking Notes

The best advice I can give you on taking notes is just to make sure you keep them detailed and up-to-date. A good, complete set of notes is so useful when it comes to studying for tests, and you really don’t want to leave note-taking to right before one. At year 7-9 level I found taking notes in class and from class slideshows to be adequate, but in year 10 it became important to take notes from textbooks too. This will vary school-to-school, but you can use these year levels as loose guidelines.

Advice On Studying  

Spread. It. Out. I’m serious. You’re tempted to procrastinate? You’re tempted to study in one big block the weekend before the test? Don’t. Please. Trust me when I say it’s not nice to spend six hours in a day studying for the one test. Instead, study in short bursts, but study regularly. For a 7th-10th grader, I think it’s enough if your regular study regime is to simply summarise your notes at the end of each week, make flashcards, and give them a once-over study. When it comes near test time, you’ll only need a short study session to prepare. In this session I suggest you do the following:

  • Chuck the flashcards you know you’ve already memorised. Study the rest until they stick (<30 minutes).
  • Do a practice test or some practice exercises (I suggest Khan Academy for maths practice), focusing on the skills/question types you have the most trouble with (~1 hour).
  • Get together with some friends and use Kahoot to have a competitive, time-restricted quiz on the test content. You can find a pre-made quiz, or create your own for more focused study. For me, this is a really fun way to study and also the best way to make information stick long-term (~30 minutes).

Spread these activities out over the week before the test, and you are way less likely to feel overloaded than if you leave everything to the last minute.    

Advice On Homework

Repeat after me: Do it before you have to. As much as it’s tempting to procrastinate, you’ll feel much less stressed if you don’t leave work to the last minute. Rather than completing only what you have to on any given day, I suggest you work until one of the following occurs:

  1. You run out of set work to do.
  2. It becomes too late to study (please stop studying at least an hour before bed and spend some time giving yourself a little TLC instead).
  3. You become too tired out and feel you can’t work productively anymore (if you don’t have anything left due tomorrow then leave the work to another day, but if you still need to complete things then take a break or nap before getting back to it).   

Advice On Time Management

In lower high school, you’ll probably find that it is unnecessary to strictly manage your time, as long as you don’t waste it. By this I mean you will rarely feel you don’t have time to complete required work, as long as you don’t waste your time on pseudo-productive tasks like creating ultra-pretty presentations or copying your notes out. Just stick to the tasks that are actually required of you.

Advice On Making Friends

JOIN CLUBS! Clubs are a great way to have fun, get involved, and also meet people with the same interests as you. They provide a semi-structured environment in which to initiate conversation, rather than you having to randomly approach new people (which, if you are like me, is SCARY!), and also keep you meeting with your new pals on a regular basis. Once you getting chatting with someone you like, just invite them to sit with you at lunch and you’re off to a great start.

studious-simplicity

procrastination masterpost

studious-simplicity

image

There are three important steps in erasing the possibility of procrastination. You are never going to be entirely free from it, as Netflix, video games, sitting around, eating, etc. are never not going to be a temptation. It is a cycle that repeats, but taking the time to develop some self-control is worth it. 

When you are about to work and feeling tempted to procrastinate, there are two things you need to do. The first is to look at this list and identify your procrastination trigger. Next, look through this post to find the solution! After that, during future projects, look at the bottom for procrastination prevention.

common procrastination triggers:

  • perfectionism
  • low energy
  • overwhelmed
  • difficult work
  • boring work
  • distracted

Below are step-by-step solutions, then prevention methods:

perfectionism

Sometimes this is one of the easiest to resolve if you can simply remind yourself of a few things before you begin. Do these things:

  • Whatever you’re doing, treat it as a rough draft. It doesn’t have to be perfect, because you can get the same quality of work by just getting it done and then editing it after.
  • Once you get in motion, you can stay in motion. The “eat the frog” method often backfires for perfectionists, as they often have trouble getting started—try beginning with a simple task, then working through the rest from hardest to easiest.

low energy

  • Take a power nap
  • Get some caffeine
  • Wash your face
  • Get a snack

Anything to make you feel refreshed, energized and ready to go, even if you are tired. Remind yourself that you’ve got this, and you can take a break when you are done. Waiting only increases stress and anxiety.

overwhelmed

  1. Break the task into pieces. If it is simply too much work to do in the time you have, see if you can delay some of it.
  2. Then make a detailed to-do list. Don’t leave anything out. If you are writing an essay, list that as the heading—- then add as sub-tasks the individual paragraphs, bibliography, etc.
  3. Now that you know what you have to do, you are likely to be calmer. Your path is laid out, all you need to do is prepare:
  4. Surroundings that are organized, clean and purposefully equipped lead to productivity. Take a moment to gather your needed items (pencil, notebooks, laptop, etc.), your chosen drink/snack, and anything else you may need. Place them on your desk or any other environment where you can work comfortably.
  5. Take a deep breath, and begin. You got this!

difficult work

If your work is too difficult for you to do immediately, this is likely for one of the following reasons:

  • There is too much work and you do not know where to begin.
  • You do not understand the content.
  • You do not know how to carry out the requirements of the task.

If you are hindered by the first in the list, go back to what to do if you are overwhelmed— the situation is similar.

If you do not understand the content, ask a friend or teacher/professor. If they are unavailable, consult google; Yahoo Answers, Mathway, Wikipedia, Youtube, Khan Academy, even the studyblr community, all are great resources if you lack an understanding of the material.

If you do not know how to do what you are expected to do (common with larger summative projects and papers), consult your teacher/professor. Read any material given to you that may contain instructions, suggestions, or ideas. If you still do not understand, look it up. Or ask a studyblr! My ask box is always open!

boring work

If the work is a lot of “busy work” that is repetitive and unchallenging, just remind yourself why you are doing it. And I don’t mean remind yourself “because my teacher made me do it”— I mean remind yourself why you are on this academic journey. Remind yourself why you started, give yourself some motivation. Then, suck it up, just work and you can get it done.

distracted

I am very easily distracted, so I have been through this. There are two options for people who are easily distracted:

  • Remove all possible temptation or opportunities to procrastinate, or:
  • Surround yourself with distraction.

The first option means a specific process— removing music, blocking websites, clearing your environment, getting rid of everything that could possibly take you away from your work for even a second.

The second option seems counter-intuitive, but I find that it works for me— it seems to force focus. Put on some music, turn on a fan, go in a crowded area (just don’t talk to anyone!), get a drink and a snack, anything. It’s kind of like an “eye of the hurricane” thing. And work hard, focus. You can do it.

other methods

  • If your problem is that you cannot work for a long time without a break, try the pomodoro method. Work for 25 minutes, then take a five minute break. After four pomodoros (25 working minutes, 5 break), take a longer break for 15-30 minutes. 
  • If you just feel like you’re not in a “working mood,” get the ball rolling with a smaller task. Put on some video game music to focus and get into a flow. 

preventing procrastination

  • Remind yourself that you deserve a break— after you get your work done.
  • Remind yourself why you are doing this work.
  • Remember that you have done things that have been more difficult.
  • You got this! I believe in you!
yeon-studies

What to do when you really don’t want to study.

tae-studies

I think we’ve all been there - the class is important and you know you need to study but when you sit down you end up feeling grOSS AND YOU don’t want to. So here are some tips to overcoming that:

 Take a deep breath and reevaluate why you need to study. Try to stay positive.

  • When I’m not motivated I keep saying things like “what if I just don’t do it?” And then - surprise! - I end up not studying and suffer/regret it later. When coming up with reasons to study, try to keep it positive. Don’t say things like “if I don’t study I’ll fail the class.” Instead, say things like “if I study, I have a better chance at doing well on the exam. Future-me will be so proud of current-me.”
  • If you truly cannot find a single reason to study, set your studying aside for later and do another productive activity or take a long break.

Drill it into your mind that you really don’t need motivation to do well.

  • Even if you find the reason to study, that doesn’t necessarily mean you are very motivated. Sometimes we feel like no motivation = unable to study. This isn’t true.
  • Make a deal with yourself. Try studying for ten minutes. And actually try to study. If by the end of ten minutes you feel like you can continue studying, great! Keep going! If not, then you can take a break and do something else.

Choose a study scheduling method that works for you.

  • Some people feel great studying for hours on end once they get in "the zone.” Others feel the need to take quick breaks every half hour. Studying and scheduling methods are different for everybody! Play around with scheduling to find out what works for you.
  • In high-stress times, work (studying, assignments, etc.) can feel pretty overwhelming. To organize all the stuff you have to do, write it down! This takes some of the stress of remembering tasks off from your brain, so that your brain can focus on the more crucial things.
    • If you’re making a to-do list, keep the general list short. This way, you won’t feel overwhelmed by too many tasks. (You can keep sub-lists on separate paper/sticky notes to break down each task.)
    • If you’re making a time-table, keep your schedule loose. Give yourself buffer time to complete each task, just in case you overestimated your efficiency.
    • It’s totally okay to overestimate efficiency! - ifyou do, you learn more about yourself and how you study best.

Small (pomodoro) breaks

  • Pomodoro technique in a nutshell: 25 minute blocks of working with 5 minute breaks in between. Feel free to change the length of the blocks according to your preferences! During your breaks, you can
    • Get more water
    • Get snacks
    • Make tea/coffee
    • Stretch
    • Do a tiny bit of yoga
    • Walk around the room/building
    • Stretch
    • Five-minute meditation
    • Head massage
  • Try to avoid looking at a screen. When you look at a screen, you stimulate your brain and it won’t get its rest. Also, the internet might suck you in and your break could last longer than intended. (cough tumblr)

Long breaks

  • Sometimes I really really really really reALLY don’t want to study. Or do anything. And I feel kind of gross and am on the verge of a mental breakdown. If you feel this way, stop.
  • Take a hella deep breath. And another one. One more. Aaaaand one more just for good measure.
  • Get away from your desk. I associate desk with studying, so getting away from it helps me relax. Lie down on a bed, or move to a different room if you can. If you can get near a window, try looking into the distance to relax your brain and eyes.
  • Breathe for a couple of minutes, then evaluate how you feel. Again, try to stay positive. Instead of “I feel shitty and I don’t want to do anything,” try “I feel tired right now and resting can help me feel better.”
  • Based on this evaluation, estimate the amount of time you need to rest. If you have a lot of studying to do, try to keep it under an hour. Set a timer for the amount of time you have decided on. (remember to include buffer time!) Getting back to work on time can make you feel more productive, which conduct better productivity!
  • During a long break, do an activity that makes you feel good and takes your mind off studying. You can
    • Take a long walk. If you live near a park or a trail, try strolling around in it.
    • Eat healthy food. Junky comfort food can make you feel groggy, especially foods that are fried. Instead, try eating some fruits or nuts.
    • Take a shower/bath
    • Talk with a friend
    • Make some art
    • Enjoy a long coffee break. (avoid caffeine if you feel anxious/panicky, though)
    • Play with a pet
    • Take a power nap
    • Longer meditation/yoga
  • Again, try to avoid looking at screens. Also, avoid thinking about studying. Let yourself have the luxury of NOT THINKING ABOUT STUDYING for a while, so you can return to it with a fresh mind.

Mental health days

  • Sometimes everything is just too much and you might feel the need to stop everything for a day. If so, take a mental health day!
  • Think of mental health days as physical health days. If your body isn’t feeling well, you are allowed to stay in bed and sleep/not do anything for a day. Similarly, if your mind isn’t feeling well, you are also allowed to stay in bed and sleep/not do anything for a day.
  • Let your parents and teachers know that you don’t feel well and can’t go to school. From my experience, most teachers are pretty understanding and will let you have the day off. (You might have some work to make up later, though.)
  • Do not study on mental health days. Don’t even think about studying on mental health days. Instead, just focus on getting better. You can
    • Sleep in
    • Clean your room
    • Take a super long bath, complete with bath bombs and candles
    • Watch a good movie
    • Read a good book
    • Sing your favorite songs really loudly
    • Literally anything that (IS HEALTHY and) makes you feel good about yourself.

Study groups can keep you going, even when you kind of don’t want to

  • Setting up a time (like a date!) can keep you on track
  • Study with someone you trust to keep you accountable. Don’t study with someone you know you’re going to gossip or watch cat videos with.
  • If you really feel the need to cancel a study date, it’s ok! Just like canceling any kind of date, it’s 100% okay to back out if you feel uncomfortable.

Stay safe, stay healthy, and happy studying!

Source: tae-studies